PAPER NO. – VIII (a)                                                                                                      

OPTIONAL GROUP-II

ADAPTED PHYSICAL EDUCATION

 

UNIT-I            INTRODUCTION TO A DAPTED PHYSICAL EDUCATION

1.1         Meaning and definitions

1.2         Aims and objectives

1.3         Need and importance

1.4         Role of physical education in adapted physical education

1.5         Brief historical review of adapted physical education

 

UNIT-II           CLASSIFICATION OF DISABILITY

2.1         Changing concept of disability handicaps, retardation, physically and mentally challenged

2.2         Physical disability

2.2.1          Characteristics

2.2.2          Category

2.2.3          Functional limitation

2.2.4          General causes

2.3         Mental retardation and learning disability

2.3.1          Characteristics

2.3.2          Category

2.3.3          Functional limitation

2.3.4          General causes

2.4         Hearing and speech impairment

2.4.1          Characteristics

2.4.2          Category

2.4.3          Functional limitation

2.4.4          General causes

2.5         Visual impairment

2.5.1          Characteristics

2.5.2          Category

2.5.3          Functional limitation

2.5.4          General causes

2.6         Other disabled conditions

2.6.1          Behavioural problems associated with disability

§         Adjustment problem

§         Emotional problem

§         Personality problem

2.6.2          Social problems

§         Social stigma

§         Discrimination

§         Social rejection

 

UNIT-III          ADAPTED PHYSICAL EDUCATION PROGRAMMES

3.1         Guiding principles for adapted physical education programme (AAHPER Principle)

3.2         Physical education programme for disabled of :

3.2.1          Elementary school

3.2.2          Middle school

3.2.3          High school

3.3         Special adapted programme for various types and categories of physical disability

3.3.1          Regular physical activity

3.3.2          Informal games and special activity

3.3.3          Informal and formal competitions

3.4         Special adapted programme for hearing and speech impairment, visual impairment, mental retardation and learning impairment

3.4.1          Regular physical activity

3.4.2          Informal games and special activity

3.4.3          Informal and formal competitions

 

UNIT-IV         ACTIVITIES FOR DISABLED

4.1         Co-curricular activities for disabled

4.1.1          Outdoor programmes for disabled

4.1.2          Adventure based outdoor programme

4.1.3          Creative development and hobby & culture development programme

4.2         Aquatic activity programme for disabled

4.2.1          Importance of activity for disabled

4.2.2          Nature of aquatic activity programme based on types of various disability

4.2.3          Rehabilitative role and importance of aquatic activity

 

UNIT-V          REHABILITATION AND GOVERNMENTAL WELFARE PROGRAMMES

5.1         Rehabilitation

5.1.1          Aims and objectives of rehabilitation

5.1.2          Meaning of functional and occupational rehabilitation

5.1.3          Importance of adapted programme in rehabilitation

§   Functional rehabilitation

§   Psychological rehabilitation – adjustmental, environmental and personality development

5.2         Governmental Welfare Programme

5.2.1          Provisions of special rights and privilege for disabled through legislations

5.2.2          Social welfare programmes for disabled

5.2.3          Mass public education/awareness programme

§   Education approach

§   Service approach

5.2.4          Legislative approach

 

 

REFERENCES

 

1.       Anoop Jain, “Adapted Physical Education” Sports Publication, Ashok Vihar, Delhi.

2.       Arthur G. Miller & James, “Teaching Physical Activities to Impaired Youth” John Wilag & Sons Inc. Canada.

3.       Arthur S. Daniels & Euilya, “Adapted Physical Education” Harpet & Row Publisher, New York.

4.       Auxter, Byler, Howtting, “Adapted Physical Education and Reactions” Morbey – St. Louis Mirrauri.

5.       K. Park, “Preventive Social Medicine” M/s Banarsidas Bhanot Publishers, Prem Nagar, Jabalpur.

6.       Ronald W. French & Paul J., “Special Physical Education” Charles E. Merrics Publishing Co. Edinburgh, Ohio.


 

PAPER NO. – VIII (b)

OPTIONAL GROUP-II

FITNESS & WELLNESS

 

UNIT – I         INTRODUCTION

1.1           Concept and meaning of fitness and wellness

1.2           Components of fitness and their description

1.3           Components of wellness and their description

1.4           Significance of fitness and wellness in present scenario.

1.5           Fitness and wellness for life

UNIT – II        FITNESS PROFILE, DEVELOPMENT AND MAINTAINENCE OF FOLLOWING

2.1           Types :- physical ( cardio respiratory, strength, speed agility, flexibility, power, muscular endurance) health related (cardio-respiratory, flexibility, body composition, muscular strength and endurance) motor skill related (speed, power, agility, coordination, endurance, balance)

2.2           Principals of physical fitness

2.3           Benefits of fitness programme

2.4           Obesity (causes and prevention)

2.5           Weight management (role of diet & exercise in maintenance of ideal weight)

UNIT – III       WELLNESS

3.1           Identifying dimensions of wellness, achieving and maintenance of wellness

§          Adopting healthy & positive lifestyle.

§           Identifying stressors and managing stress

§          Staying safe & preventing injuries

§          Knowledge of Nutrition & its implication on healthy lifestyle

§          Factors leading to eating disorders

§          Hazards of substance abuse (smoking, alcohol & tobacco)

§          Adoption of spirituality principals & their remedial measures

§          Yogic practices for achieving health and fitness

§          Worthwhile use of leisure time.

§          Sexuality – preventive measures for sexual transmitted diseases.

§          Emphasis on proper rest &sleep.

§          Prevention of cancer, cardio-vascular disorders &other diseases.

3.2           Relationship of wellness towards positive lifestyle

3.3           Benefits of wellness

UNIT – IV     BEHAVIOR MODIFICATION

4.1           Barriers to change

4.2           Process of change (6 stages) SMART

4.3           Technique of change & smart goal setting.

4.4           Healthy lifestyle approach. (Introduction, prevention, and treatment of inactivity diseases)

UNIT – V     DAILY SCHEDULE OF ACHIEVING QUALITY OF LIFE & WELLNESS

5.1           Daily schedule based upon one’s attitude, gender, age &occupation.

5.2           Basic – module: - Time split for rest, sleep, diet, activity & recreation.

5.3           Principles to achieve quality of life:- positive attitude, daily regular exercise, control over food habits & healthy hygienic practices.

PRACTICAL

1.        FITNESS LABS: Various labs testing related to cardio-vascular endurance, flexibility, muscular strength and body composition.

2.        PHYSIOLOGICAL TESTING: - Blood pressure, VO2  max, vital capacity, pulse rate.

3.        STRESS MANAGEMENT :- Yogic practices (asanas, pranayam and meditation)

4.        SURVEY PROJECT: - Fitness & wellness assessment of local community.

5.        NUTRITIONAL DIET ANALYSIS :- Given diet

 

REFERENCES

Fitness

1.        Anderson, B., Stretch Yourself for Health & Fitness, Delhi : UBSPD, 2002.

2.        Austin and Noble, Swimming For Fitness, Madras: All India Pub., 1997.

3.        Bean, Anita, Food For Fitness, London : A & C Block, 1999.

4.        Callno Flood, D.K., Practical Math For Health Fitness, New Delhi, 1996.

5.        Cox, Corbin, C.B & Indsey, R., Concepts of Physical Fitness, WC Brown, 1994.

6.        Difiore, Judy, Complete Guide to Postnatal Fitness, London : A & C Black, 1998.

7.        Giam, C.K & The, K.C., Sport Medicine Exercise and Fitness, Singapore : P.G. Medical Book, 1994.

8.        Gosselior, C., The Ultimate Guide to Fitness, London: Vermilion, 1995.

9.        Harrison, J.C., Hooked on Fitness, NY: Parker Pub. Com., 1993.

10.     Hoeger, W.K. and S.A., Principles and Labs for Physical Fitness, Englewood Morton, 1999.

11.     Kirtani, Reema, Physical Fitness, Delhi : Khel Sahitya, 1998.

12.     Maud, J.R. and Foster, C., Physiology Assessment of Human Fitness, New Delhi, 1995.

13.     Mcglynn, G., Dynamics of Fitness, Madison : W.C.B Brown, 1993.

14.     Muller, J. P., Health, Exercise and Fitness Delhi : Sports, 2000.

15.     Muller, J.P., Health Exercise and Fitness, Delhi: Sports, 2003.

16.     Saggar, S.K., Physical Fitness, New Delhi : Rupa Co., 1994.

17.     Sharkey, B.J., Physiology of Fitness, Human Kinetics Book, 1990.

18.    Thani, Lokesh, Rules of Games and Games and Fitness, Delhi: Sports, 2003.


 

PAPER NO. – VIII (c)                                                                                                      

OPTIONAL GROUP-II

 

SPORT THERAPY

 

UNIT-I               INTRODUCTION

1.1               Meaning, concept and importance of sports therapy

1.2               Trends, ethics and legalities in sports therapy

 

UNIT-II              2.1        Qualities & qualification of sports therapist

2.2               Role of sports therapist in competitive sports

 

UNIT-III             3.1        Basic and functional anatomy

3.2               Basic pathology

 

UNIT-IV            4.1        Sports injuries – causes, classification and complications

4.2               Common treatment methods

§         Massage

§         Bandaging

§         Strapping

§         Exercise etc

 

UNIT-V             5.1        Physiotherapy and Rehabilitation:

§         Therapeutic modalities

                        5.2        Assessment, priority, planning and management of injuries

 


 

REFERENCES

 

Physiotherapy

Porter, S.B., Physiotherapy ed. 13th, Oxford, Butterworth, 2006.


Sports Medicine

  1. Davies, J.E., Essentials of Sports Medicine, New Delhi, 1986.
  2. Ellison, A.E. and others, Athletic Training & Sports Medicine, American Academy, 1984.
  3. Eriksson, B.O.[et.al.], Sports Medicine, Great Britain: Guiness Pub., 1990.
  4. Irvin, R. and others, Sports Medicine, USA : Allyn and Bacon, 1998.
  5. Jain, Rachna, Sports Medicine, New Delhi: KSK, 2002.
  6. Khanna, G.L & Jayprakash, C.S., Exercise Physiology & Sports Medicine, Lucky, 1990.
  7. Khanna, G.L., Exercise Physiology & Sports Medicine, Lucky Enterprises, 1990.
  8. Komi, P.V., Encyclopaedia of Sports Medicine, Blackwell, 1992.
  9. Pande, P.K., Sports Medicine, ND; Khel Sahitya Kendra, 1998.
  10. Pandey, P.K., Outline of Sports Medicine, Delhi: J.P. Brothers, 1987.
  11. Prentice, W.E., Therapeutic Modalities in Sports Medicine, Times Mirror, 1990.
  12. Renstrom, Encyclopaedia of Sports Medicine, Blackwell, 1993.
  13. Roy and Irvin, Sports Medicine, New Jersey: Prentice-Hall, 1983.
  14. Shephard and Astrand, Encyclopaedia of Sports Medicine, Blackwell, 1992.
  15. Shephard, R.J. & Astrand, P.O., Encyclpedia of Sports Medicine, Blackwell, Sc. Pub., 1992.
  16. Shephard, R.J., Yearbook of Sports Medicine, Mosby Yearbook, 1990.
  17. Torg, J.S. and others, Current Therapy in Sports Medicine, New Delhi, 1996.
  18. Vijay Ed., Handbook of Sports Medicine, Delhi : Friends Pub, 2001.


 

PAPER NO. – VIII (d)                                                                                                                              

OPTIONAL GROUP-II

SPORT JOURNALISM

 

UNIT-I         INTRODUCTION

1.1         Meaning, scope and changing trends of journalism in sports

1.2         Role of journalism in sports promotion & vice - versa 

1.3         Historical development & role of print and electronic media in sports promotion

1.4         Media, ethics and responsibilities of journalist & editor (social, legal and  professional)

 

UNIT-II      WRITING SKILLS FOR MEDIA

2.1         Language – vocabulary, spellings, figure of speech , dialect, grammar, punctuation

2.2         Sports terminators and its use

2.3     Fundamentals of a sports story/ news

2.4     News – types, curtain – raiser, advance follow – up, news –    analysis, box news

2.4     Design & make – ups: headings, front reading, layout &   page making late stories, editorial tools, marks & skills

 

UNIT-III       ORGANIZATIONAL AND PRESENTATION SKILLS FOR MEDIA

3.1     Organizational set-up of a news paper- printing, process sequences of operations in the printing of a news paper/journals.

3.2         Introduction of various sports organization and agencies- Olympic Games, Asian games, commonwealth games, awards and trophies.   

3.3     Write-ups: feature, follow-ups, advance story, curtain raiser, flash back, articles, filters, editorials, boxes, radio and T.V. commentary anchoring, interviews, group discussions, talk – shows, and reviews in sports

3.4     Development and maintenance of sports / personal library

3.5     Statistics, records and computers in sports

 

UNIT-IV      EXTENDED RELEVANT DIMENSIONS

4.1         Theory and principles of advertising in sports

4.2         Public relations in sports, press release, conferences

4.3         Public Relation Media – advertising, press release, conferences, exhibitions, fairs, street drama, public speaking, radio, televisions, newspapers, films, posters, pictures, and graphics

4.4         Sports photo feature and writing captions of photos

4.5         Introduction to photo journalism in reference to sports

 

UNIT-V    RESEARCH TRENDS AND FUTURE DIRECTIONS IN SPORTS JOURNALISM

5.1     Process of news paper publishing and management

5.2     Olympics and sports journalism

5.3     Research tools for developing a sports story

5.4     Introduction to various types of information technology

5.6     Satellite communication: use of satellite in radio and T.V. communication for
         sports information

 

 

REFERENCES

Journalism

  1. Ahuja, B.N., Theory and Practice of Journalism, Delhi : Surjeet, 1988.
  2. Aster, J.J., Art of Modern Journalism, Focal Press, 1988.
  3. Bromley, M., Journalism, Hodder to ughton, 1994.
  4. Kamath, M.V., Professional Journalism, New Delhi, 1980.
  5. Parthasarathy, Ranga Swami, Basic Journalism, Macmillan, 1984.


 

PAPER NO. – VIII (e)                                                                                                                              

OPTIONAL GROUP-II

SPORT INDUSTRY AND MARKETING

 

UNIT-I            INTRODUCTION OF SPORTS INDUSTRY AND MARKETING

1.1         Evolution, growth and scope of sports industry and sports marketing

1.2         Structure of sports industry

1.3         Framework of sports marketing

1.4          basic marketing principles

 

UNIT-II           ECONOMICS OF SPORTS INDUSTRY

2.1         Definition, meaning and scope of economics in sports

2.2         Theory of demand and supply in sports industry

2.3          Fiscal problems in sports management

2.4         Major components of sports industry 

 

UNIT-III          RESEARCH PROCESSES IN SPORTS MARKETING

3.1         Selection of problem or opportunity

3.2         Research tools for selecting potential market

3.3         Research design type and data collection techniques

3.4         Data analysis and final report.

 

UNIT-IV         PRODUCTION AND MARKETING

4.1         Concept of sports product; new product; life cycle of product

4.2         Pricing concepts and strategies

4.3          distribution concepts and sponsorship programmmes

4.4         Promotion planning; advertising and personal selling

 

UNIT-V          LEGAL IMPLICATIONS

5.1         Constitution and registration of firms

5.2         Consumer rights – guarantee, warrantee, after-sales service and insurance

5.3         Patent, royalty and approval.

5.4         Laws pertaining to sports industry and marketing

 

REFERENCES

 

Sport Management 

1.       Allen, L.A. Management & Organization. Kogakusha Co. Tokyo, 1988.

2.       Hert, Renis, New Patterns of Management, McGraw Hill, 1961.

3.       Sivia, G.S. Sports Management in Universities, New Delhi: A.I.U. Deen Dayal Upadhyaya Marg, 1991.

4.       Sandhu, K. Sports Dynamics:  Psychology, Sociology and Management   


 

PAPER NO. – VIII (f)                                                                                                                               

OPTIONAL GROUP-II

SPORTS, PHYSICAL ACTIVITY & NUTRITION

 

UNIT-I               SPORT

1.1         Meaning and concept

1.2         Sport for children

1.3         Sport for adults

1.4         Sport for old people

1.5         Sport for women

 

UNIT-II              PHYSICAL ACTIVITY

2.1         Meaning, definition and concepts

2.2         Benefits of physical activity at different growth stages

2.3         Classification/types of physical activity

2.4         Active (healthy) life style

2.5         Steps in exercise prescription

 

UNIT-III             BENEFITS OF PHYSICAL ACTIVITY IN PREVENTION & CURE OF DISEASES

3.1         Hypokinetic disease and sedentary life style

3.2         Benefits of Physical activity in hypertension

3.3         Benefits of physical activity in diabetes

3.4         Benefits of physical activity in coronary artery diseases

3.5         Benefits of physical activity in obesity

 

UNIT-IV            NUTRITION

4.1         Definition, meaning and importance

4.2         Components of good nutrition & healthy eating habit

4.3         Junk food and fast food, vegetarian/non vegetarian diet

4.4         Sports nutrition and food hygiene

4.5          Caloric value of different foods

 

UNIT-V             WEIGHT MANAGEMENT

5.1         Definition and meaning of normal weight

5.2         Definition and meaning causes of under - weight and over – weight and their draw backs

5.3         Role of exercise in weight management

5.4         Role of physical activity weight – management

5.5          Weight - management - other methods

 

PRACTICALS

1.       Exercise Prescription for the following age groups

                              i.         Under 5 years

                            ii.         5-10 years

                           iii.         Preadolescent 

                           iv.         Adult

                             v.         Old age

2.       Exercise prescription for females

3.       Diet prescription for various age groups

4.       Diet prescription for various disease groups

5.       Calorie consumption in various activities


 

REFERENCES

Nutrition

  1. Driskell, J.A, Sport Nutrition, New York : Crc Press, 2000.
  2. Eberle, S.G., Endurance Sports Nutrition ed 2nd, U.S. Human Kinetics, 2007.
  3. Edu. Planning Group Delhi, Food and Nutrition, ND: Arya Pub. House, 1989.
  4. Guidelines for Training Community Health Workers in Nutrition, World Health Organization, 1986.
  5. Gupta, K. etc., Food and Nutrition ed 5th., N.D. J.P. Broth., 2000.
  6. Gupta, K., Food and Nutrition, ND: Jaypee, 1992.
  7. Gupta, Kusum, Food and Nutrition, Jay. Brothers, 1986.
  8. Hegarty, V., Decisions in Nutrition, Louis: Times Mirror, 1988.
  9. Katch, F.L., Sport, Health and Nutrition, Human Kinetics, 1986.
  10. Morrissey, B.G., Therapeutic Nutrition, I.B. Lippincott Co. : London, 1984.
  11. Null, Gray, The Complete Guide to Health & Nutrition, Trlington Books, 1984.
  12. Reddy, R.S., Teaching Health and Nutrition, ND : Commin Pub., 1997.
  13. Reema, B.H., Fitness, Health and Nutrition, New Delhi: K.S.K., 2003.
  14. Suitor, C.J & Crowley, Nutrition, London : J.B. Co., 1984.
  15. Vuaya Kakshmi, Sports Nutrition, New Delhi Friends, 2007.
  16. W.H.O, Guideline in Nutrition, Geneva : WHO, 1986.
  17. Wardlaw, G. [et.al.], Contemporary Nutrition, London: Mosby, 1994.


 

PAPER NO. – IX                                                                                                                                     

 

DISSERTATION/PROJECT WORK/LONG ESSAY


 

PAPER NO. – X                                                                                                                                     

 

MEASUREMENT AND EVALUATION IN PHYSICAL EDUCATION

 

 

UNIT - I                INTRODUCTION

1.1               Concept of test, measurement, evaluation and selection (sports selection)

1.2               Inter-relationship between test, measurement and evaluation.

1.3               Principle, need & importance

1.4               Scope of test, measurement and evaluation.

 

 

UNIT - II              TEST

2.1        Classification

§         Physical / psychomotor aptitude

§         Standardized/ teacher made (objective/ subjective)

 

2.2        Construction   

§         Criteria for test selection (reliability, validity, objectivity,   feasibility and precision)

§         Norms and standards (differentiating and setting)

2.3        Administration

§         Administrative protocols (administrative guidelines)

§         Preparation of reports (construction of tables, groups & reporting)

                                 

 

UNIT – III            MEASUREMENT TECHNIQUE : (Understanding concepts of)

                                 3.1        PHYSICAL : Measurement of size, shape, and body composition

 

3.2        PSYCHOMOTOR :

§         Fitness ( physical performance)

§         Physiological (pulse rate, blood pressure, vital capacity, VO2 max.

§         Motor fitness (power, agility, balance, speed, reaction time, co-ordination)

§         Motor ability

§         Sports skill (basketball, volleyball, hockey, football and badminton)

§          

3.3        APTITUDE :Individuals attitude , ability, behavior and educability

                                      

 

UNIT - IV       EVALUATION

4.1               BASIC MODEL.

4.2               TYPES

§         Subjective & objective evaluation

§         Internal & external evaluation

§         Summative and formative evaluation

§         Norm based and  criteria based

 


 

UNIT V       SPORTS TALENT AND TEAM SELECTION

5.1               Concept of talent selection and counseling.

5.2               Basis of talent selection

§         general fitness (test batteries *)

§         specific fitness ( related to particular sports)

§         sports skills

·         Basketball

·         Volleyball

·         Hockey

·         Football

·         Badminton

 

* AAPHER, INDIANA, JCR, BARROW

 

PRACTICALS

 

  1. Anthropometric measurement
  2. Somatotyping, somatocharts & indices
  3. Practical measurement of

§         Pulse rate

§         Blood pressure

§         Vital capacity

§         Vo2  max

 

      4.    Skill test

§         Basketball (Johnson basketball ability test)

§         Volleyball (Braddy volleyball test and Russel & long volleyball test)

§         Hockey (French hockey test, Friedal hockey test)

§         Football (mc Donald soccer test

§         Badminton (Lockhart & mc Phearson badminton skill, miller wall volley test)

 

5.   CONSTRUCTION OF NEW TEST

§         Skill test

§         Knowledge test

§         Psychomotor test

(Joint venture of group- 5 students per group)

 

 

 

REFERENCES

 

Measurement & Evaluation

1.       Lacy, A.C. and Douglas N. Hastad, Mesurement & Evaluation in Physical Education and Exercise Science, 2003.

2.       Cohen, R.J. and M.E. Swerdhik, Psychological Testing and Assessment : An Introduction to Tests and Measurement, 1999.

3.       Kansal, D.K. Text Book of Test, Measurement, Evaluation and sports selection for All sports and spiritual sciences Publication, New Delhi, 2008.

4.       Tritschler, K.a, Barrow & McGee’s, practical Measurement and assessment, 2000.
PAPER NO. – IV (iv)                                                                                                       Module-IV

 

SUBJECT SPECIALIZATION - EXERCISE PHYSIOLOGY

 

UNIT-1              ASSESSING ADULT FITNESS AND PHYSICAL ACTIVITY

 

1.1        Measuring Health-Related Physical Activity

(a)           Measuring Aerobic Capacity:

§         Laboratory methods- maximal exercise (VO2  max), Exercise testing submaximal (estimating Vo2 max)

§         Field methods- distance runs, step tests, Rockport 1-mile walk test

§         Prediction of Vo2 max with equations Vo2 max

(b)     Measuring muscular strength and endurance

§         Lab methods- computerized dynamometers

§         Field methods- upper and lower body strength and endurance

 

1.2        Testing for older population

 

UNIT-2              ASSESSMENT OF FITNESS IN PHYSICALLY CHALLENGED SUBJECTS

(ADAPTED PHYSICAL EDUCATION)

 

2.1        Exercise and Fitness for physically challenged subjects.

·         Categories of physically challenged subjects. 

·         Exercise and fitness review in physically challenged subjects.

2.2        Fitness Assessment in Disabled

·         Anaerobic capacity and power

·         Aerobic capacity

·         Electrocardio graphic response to exercise

·         Muscular strength/endurance

·         Flexibility

·         Body composition

·         Appropriate fitness assessment: disability conditions, protocol selection specificity.

 

UNIT-3              PHYSIOLOGICAL TESTS FOR ELITE ATHLETES IN LAB & FIELD.

 

3.1        General Assessment Procedures:

·         Anthropometric assessment protocols

·         Measuring flexibility for performance and injury prevention.

·         Determination of maximal oxygen consumption.

·         Blood lactate response to exercise

·         ECG placement and monitor operations

 

3. 2       Protocols for Physiological Assessment of Players of Specific Sports

·         Lab and field environment and subject preparation

·         Equipment checklist

·         Protocols

·         Test administration

·         Data recording forms

 

 

 

UNIT-4              CALCULATIONS OF CARDIOVASCULAR DYNAMICS AND METABOLIC EQUIVALENT

 

4.1        Major Concepts in Calculations of Cardiovascular Dynamics

·         The fick equation: determining cardiac out put

·         Absolute and relative Vo2

·         a - Vo2 diff

·         Double product

·         Mean arterial pressure

 

4.2     Basel Energy Expenditure:

·         Measuring energy expenditure at basal condition.

·         Converting METS to Kcal

·         Determining appropriate exercise intensity

·         Karronen formula.

 

UNIT-5              CALCULATING ENERGY COST OF ACTIVITY

 

5.1        Energy Cost

·         Energy Cost of Level Walking

·         Energy cost of uphill walking.

·         Energy cost of running

 

5.2          Energy cost for submaximal exercise testing and related math

·         Stepping

·         Cycling.

·         Swimming

PRACTICAL:

  1. Anthropometric assessments
  2. blood lactate response to exercise :assessment
  3. ECG placement and monitor operations
  4. Physiological assessment of players of various sports.
  5. measuring aerobic capacity (lab/field)
  6. Measuring muscular strength/endurance. (lab/field)
  7. Measurement of energy cost of walking, running, cycling & jogging.

 

 

REFERENCES

  1. Acevedo, Edmund O, Starks, Michael, A. Exercise Testing and Prescription Manual. Human Kinetics 2003.
  2. Gore, Christopher John. Physiological Tests for Elite Athlete. Australian Sports Lommission. Human Kinetics.2000.
  3. Morrow, James R. Jackson, Allen W, Disch, James G., Mood, Dale P. Measurement and Evaluation in Human performance. 2nded. Human kinetics  2000.

 

 

 


 

PAPER NO. – IV (iv)                                                                                                       Module-IV

 

SUBJECT SPECIALIZATION -SPORTBIOMECHANICS

 

UNIT - I                                                                            

1. Kinetics (Set- Iii)

Mechanical Energy, Work, and Efficiency

i)                     Definitions And Standard Units

ii)                   Limitations

iii)                  Purpose For Measuring

iv)                  Potential Uses For Measurement Of Movement Patterns

v)                    Relevance

vi)                  Work-Energy Applications To Sport

vii)                 Testing Procedures

viii)               The Problem Of The Concept And Calculation Of Mechanical Efficiency Of Athletic Performance

ix)                 Interpretation Of Test Results

2: Neuromuscular Considerations

Definition and Explanation of the Parameter            

i)                     Reaction Time

ii)                   Fiber Type

-          Purpose For Measuring The Different Neuromuscular

Parameters and Their Relevance

-          Testing Procedure

-          Interpretation Of Results

 

UNIT - II

3: Recommended Procedures (Set- I)

Cinematography and Computerized Video Analysis

i)                     2-D Cinematography  And Computerized Video Analysis

ii)                   3-D Cinematography (Equipment Specifications, Calibration And Expected Reliability, Other Considerations)

iii)                  Single – Plate Techniques (Equipment Specifications, Calibration Procedures And Expected Reliability, Other Consideration)

iv)                  Optoelectric Movement Monitoring System (Equipment Specifications, Calibration Procedures And Expected Reliability)

v)                    Television Systems (Calibration Procedures And Expected Reliability) 

 

Sampling Rate and Data Smoothing

i)                     Sampling Rate

ii)                   Data Smoothing

 

4: Recommended Procedures (Set- Ii)

Direct Measurement Techniques

i)                     Acclerometry (Equipment Specifications, Calibration Procedures And Expected Reliability)

ii)                   Eletrogoniometery And Potentiometry (Equipment Specifications, Calibration Procedures and Expected Reliability, Other Consideration)

Physical Properties of the Limbs and the Total Body

Muscular Forces and Moments and Joint Reaction Forces

                  -           Calibration Procedures Expected Reliability

UNIT III

5. Recommended Procedures (Set- Iii)

Force and Procedure Transducers

i)                     Transducers (Equipment Specifications, Calibration Procedures And Expected Reliability Of Static Performance, Dynamic Performance Characteristics, Other Consideration) 

ii)                   Force Platforms (Design, Basic Consideration In Design And Utilization, Calibration Procedures And Expected Reliability)

iii)                  Pressure Platforms (Calibration Procedures And Expected Reliability)

6. Impulses and Momentum

i)                     Linear Impulses

ii)                   Angular Impulses

iii)                  Airborne Activities (Equipment Specifications, Calibration Procedures And Expected Reliability)

iv)                  Body Segment And Total Body Energies And Mechanical Work Output (Equipment Specifications)

v)                    Inter Segmental Power Analysis (Equipment Specifications, Calibration Procedures)

 

UNIT - IV

            7. Recommended Procedures (Set- Iii)

Neuromuscular Measurement (Emg)

-          Units, Terms And Standards In Reporting Emg Research.

8. An Introduction to Iso-Kinetic Measurements and Its Application.

 

UNIT – V

 

9. An Introduction to Measurement and Applications to Gait Analysis

 

10(A). Modern Trends and Development of Biomechanical Instrumentation and

Measurements.

10(B). Policy Statement Regarding The Use Of Human Subjects And Informed

Concent.

 

PRACTICALS

1.       Preparation of A Biomechanical Research Proposal.

2.       A Project on Biomechanical Research or Measurements or Normative Reference on A Given Topic.

 

REFERENCES

1.       Gowitzke, B.A. and Milner, M. (1988).  Scientific Bases of Human Movement.  (3rd. ed.)  Baltimore:  Williams and Wilkins.

2.       Grimshaw, Paul., Lees, Adrian., Flower, Neil.,&Burden, Adrian. Sports and Exercise Biomechanics.Taylor & Francis.

3.       Groves, R and Camaine, D.  (1983).  Concepts in Kinesiology.  (2nd. ed.).  Philadelphia:  Saunders College Publishing.

4.       Hall, Susan J. Basic Biomechanics. Mosby Year Book

5.       Hay, J.  (1978).  The biomechanics of sport techniques.  (2nd. ed.).  Englewood Cliffs:  Prentice-Hall.

6.       Hay, J. & Reid, J.  (1982).  The Anatomical and Mechanical Bases of Human Motion.  Englewood Cliffs:  Prentice-Hall.

7.       Luttegens, Kathryn., Deutsch, Helga., Hamilton, Nancy. Kinesiology-Scientific

8.       Basis of Human Motion. 8th ed, Brown & Bench mark.

9.       Nordin, M. & Frankel, V.  (1990).  Basic Biomechanics of the Musculoskeletal System, Philadelphia:  Lea & Febiger.

10.   Northrip, J., Logan, G. & McKinney, W.  (1983).  Analysis of Sport Motion.  (3rd. ed).  Dubuque:  William C. Brown.

11.   Rasch, P.  (1989).  Kinesiology and Applied Anatomy.  Philadelphia:  Lea & Febiger.

12.   Thompson, C. (1985).  Manual of Structural Kinesiology.  (10th ed.). St. Louis:  Times Mirror/ Mosby College Publishing.


 

PAPER NO. – IV (iv)                                                                                                       Module-IV

 

SUBJECT SPECIALIZATION – EXERCISE AND SPORT PSYCHOLOGY

 

PSYCHOLOGICAL TECHNIQUES FOR PERFORMANCE - ENHANCEMENT

 

UNIT-I               PSYCHING-UP STRATEGIES

1.1         Concept of “psyching up” “psyching on” and “psyching down “

1.2         Selected psyching strategies

1.3         Goal - setting, pep talk, bulletin board, fan support, self activation pre- competition

1.4         Work out 

 

 

UNIT-II              COMPONENTS OF PSYCHOLOGICAL PREPARATION

2.1         Relaxation techniques

2.2         Activation technique

2.3         Short - term psychological training

2.4         Placebo effect

2.5         Psychological skill training

2.6     Meditation –yogic and Zen

 

UNIT-III             COGNITIVE TRAINING             

3.1         Visualization

3.2         Imagery

3.3         Strategies to improve, and concentration attention (association. v/s distraction strategies)

 

UNIT-IV            IMPROVING LEVEL OF MOTIVATION

4.1         Sports attributions - interest and aptitude

4.2         Developing self confidence

4.3         Attitudinal training

 

UNIT-V             HANDLING STRESS ANXEITY & AROUSAL 

5.1         Relationship among stress, an anxiety and arousal

5.2         Management of aggression, cognitive, affective stress management strategies

5.3         Stress inoculation training

5.4         Arousal control

REFERENCES

Psychology

  1. Aggarwal, J.C., Basic Ideas in Educational Psychology, Delhi: Sipra, 2003.
  2. Bhatia, Hans Raj, Test Book of Educational Psychology, Delhi: Macmillan, 2003.
  3. Cashmore, Ellis, Key Concepts in Sport Psychology, London, Routledge, 2004.
  4. Cox, R. H., Sport Psychology Ed 5 Th., London, Mcgraw Hill, 2002.
  5. Dewey, John, Psychology, New Delhi: K.S.K., 2003.
  6. Jain, D., Introduction to Psychology, New Delhi: K.S.K., 2003.
  7. Jain, Piyush and Tomar, C.S., History, Foundation of Physical Education and Educational Psychology, New Delhi, Friends, 2006.
  8. Kamlesh, M.L, Educational Sport Psychology, New Delhi, Friends Pub., 2006.
  9. Kamlesh, M.L., Key Ideas in Sport Psychology, New Delhi, Friends Pub., 2007.
    Kutty, S.K., Foundations of Sports & Exercise Psychology, New Delhi: Sports, 2004.
  10. Levinthal, Charles F., Introduction to Physiological Psychology, N.D. Prentice Hall, 2005.
  11. Seashore, C.E., Elementary Experiments in Psychology, ND: Sports Pub., 2001.
  12. Shaw, D., An Encyclopedia of Test and Measurement in Sports Exercise Psychology, New Delhi, 2001.
  13. Woodworth, R.S., Basic Facts in Psychology, ND: Sports Pub., 2001.


 

PAPER NO. – IV (iv)                                                                                                       Module-IV

SUBJECT SPECIALIZATION

PROFESSIONAL PREPARATION & CURRICULUM DESIGN

 

CURRICULUM DESIGNING

 

UNIT-I         CURRICULUM DOMAINS

1.1   Various models of Curriculum

1.2   Psychosocial foundation of curriculum

1.3   Curriculum innovations

 

UNIT-II        THEORY OF CURRICULUM IN PHYSICAL EDUCATION

2.1   Theoretical perspective

2.2   Sources, conceptual framework, study models

2.3   Selection of curriculum experiences

 

UNIT-III       PLANNING AND DEVELOPMENT

3.1   Curriculum development

·         Active curriculum framework

·         Skill development concerns

·         Sex integrated program plans

·         Urban and rural programs

·         Cultural considerations in Curriculum Development

3.2   Concerns in curriculum implementation.

 

UNIT-IV      CURRICULUM IN NATIONAL PERSPECTIVE

4.1   Comparative study of school curricula-CBSE, NCERT

4.2   Higher education curriculum

 

UNIT-V       PHYSICAL EDUCATION AS AN EXAMINATION SUBJECT

5.1  Need and importance of assessment and evaluation

5.2  Evaluation techniques in physical education

5.3   Criterion and non criterion based evaluation

(Assignments, observations, projects, quiz competitions, group discussions, presentations, skill, prowess, and game performance)

PRACTICAL     

  1. Developing a curriculum plan with specific reference to various segments of population
  2. Content analysis/critical analysis of any curriculum

 

REFERENCES

  1. Gupta Rakesh, Sharma Akhilesh, and Sharma Santosh,  Professional Preparation and Curriculum  Design in Physical Education & sports Sciences, New Delhi, Friends, 2004
  2. Krik David,  Physical Education and Curriculum Study, Kent, Croom Helm, 1988
  3. Hoover. Kenneth H.,  The Professional Teacher’s Handbook, Boston, Allyn and Bacoon, 1972
  4. Sandhu Kiran,  Professional Preparation and Career Development in Physical Education, New Delhi, Friends, 2004
  5. Wessel Janet A, and Kelly Luke,  Achievement-Based Curriculum Development in Physical Education, Philadepia, Lea and Febiger, 1986
  6. Zeigler E.F,  Professional and Scholarly Foundation of Physical Education and Kinesiology, Sports Educational Technologies, 2007
  7. Sandhu Kiran,  Trends and Development in Professional Preparation in Physical Education, New Delhi, Friends Publication, 2006
  8. Adams William C.  Foundation of Physical Education Exercise and Sports Sciences, Philadepia, 1991.


 

PAPER NO. – IV (iv)                                                                                                         Module-IV

 

SUBJECT SPECIALIZATION – SPORT SOCIOLOGY

 

UNIT-I               SPORT AND RELIGION 

                        1.1        Definition and concept of religion

1.2               Similarities and differences between religion and sports as a social phenomenon

1.3               Challenges in combining sports and religion

1.4               Role of religion in sports development

 

UNIT-II              SPORT AND RESEARCH METHODS

                        2.1        Methods in sports sociology (field work), and survey

2.2               Check list and participant observation

2.3               Interview - structured and non- structured

2.4               Content analysis of historical evidence

2.5               Theme - identification in qualitative research

 

UNIT-III             SPORT AND COMMUNICATION

                        3.1        Concept and theories of mass communication

3.1               Television and sport

3.2                Impact of media on sports and vice versa

3.3               Role of media in making and breaking images in sport

3.4               Ethics of sport journalism


UNIT-IV            SPORT AND COMMERCIALIZATION, GLOBALIZATION PROCESS

                        4.1        Emergence and growth of commercial sport

4.2               Impact of commercialization and changes in sport

4.3               Globalization discourse and sport

4.4               National identity and competitive sport

4.5               Club culture and its impact on sport development

 

UNIT-V             SPORT AND FUTURE

                        5.1        Ideological issues in sport

                        5.2        Visualization of major sport forms in the future

5.3        Changing trends and forecasts in the growth of sports

5.4        National sports policy – Challenging and constraints

 

 

PRACTICAL AND ASSIGNMENT:

1.       Student alienation scale, superstition scale

2.       Write a paper on a comparative analysis of selected religions contributing to sport by using Weber’s approach

3.       Make a comparison of newspaper coverage of six sports, (three individual and three team sport) evaluate the impact of coverage on the popularity of each sport

4.       Analyze new trends in social research specifically in relation to qualitative and quantitative techniques at international level and compare with research work in India

 

REFERENCES

Sociology

  1. Bhusan, V. and Sachdeva, An Introduction to Sociology, Delhi: Kitab, 2003.
  2. IGNOU, The Study of Society - Understanding Sociology, Delhi - IGNOU, 2007.
  3. Inkeles, A. Ed., What Is Sociology, ND : Prentice Hall, 1997.
  4. Jain, Rachna, Sports Sociology, New Delhi: KSK, 2005.
  5. Kanwal Jeet, S., Sport Sociology, ND : Friends Pub., 2000.
  6. Mitchell, G.D. Ed., Dictionary of Sociology, U.K : Routledge, 1999.
  7. Sharma, R. N, Urban Sociology, ND : Surjeet Pub., 1993.
  8. Singh, Bhupinder, Sports Sociology, New Delhi : Friends, 2004.
  9. Turner, B., Cambridge Dictionary of Sociology, U.K., Cambridge, U.N. Press., 2006.
                 

PAPER NO. – IV (iv)                                                                                                                   Module-IV

 

SUBJECT SPECIALIZATION – SPORT MANAGEMENT

 

ORGANIZATION OF SPORTS EVENTS AND ALLIED SERVICES

UNIT-I         INTRODUCTION

1.1          Meaning and concept of sports events management

1.2          Type of sports events

1.3          Allied services

1.4          Organizational structure of sports event.

 

UNIT-II        FACILITIES MANAGEMENT

2.1          Need of facilities for promotion of sports and fitness

2.2          Type of facilities

2.3          Development and maintenance of facilities

2.4          Insurance

 

UNIT-III       VOLUNTARISM

3.1          Meaning and concept of voluntarism in sports

3.2          Types of volunteers

3.3          Training and maintenance of volunteers

3.4          Incentives – duties and responsibilities

 

UNIT-IV      OFFICE MAINTENANCE AND SUPERVISION

4.1          Meaning and concept of office management

4.2          Meaning, concept and need of supervision

4.3          Function of office

4.4          Official correspondence

 

UNIT-V       EVENT AND SERVICES MANAGEMENT

5.1          Identification of events/ services

5.2          Bidding process

5.3          Preparation of conduct of events/providing services

5.4          Protocol, ceremonies and schedule

 

 

REFERENCES

Sport Management 

1.       Allen, L.A. Management & Organization. Kogakusha Co. Tokyo, 1988.

2.       Hert, Renis, New Patterns of Management, McGraw Hill, 1961.

3.       Sivia, G.S. Sports Management in Universities, New Delhi: A.I.U. Deen Dayal Upadhyaya Marg, 1991.

4.       Sandhu, K. Sports Dynamics:  Psychology, Sociology and Management